Comprehensive Upper Body Resistance Bar

The Total Upper Body Workout Bar by IRON GYM is an exceptional multi-functional training tool designed to enhance your upper body strength and sculpt your physique from the comfort of your own home. This versatile equipment allows you to perform a variety of exercises including pull-ups, chin-ups, push-ups, triceps dips, and sit-ups, making it an essential addition to any fitness routine. With its durable steel construction, this workout bar supports a maximum load of 350 lbs, ensuring that it can withstand rigorous training sessions while providing you with the stability you need to achieve your fitness goals. The bar is designed to fit standard residential doorways ranging from 24 to 32 inches wide, making it accessible for most homes and dorms.

Utilizing the Total Upper Body Workout Bar is straightforward and efficient. Simply install it in your doorway using the included safety brackets and assembly tools, and you can start your workout in seconds without any permanent modifications to your door frame. The bar features three grip positions—narrow, wide, and neutral—allowing for a comprehensive range of upper body exercises that target your back, biceps, shoulders, and core. Whether you are a fitness beginner or an experienced athlete, this workout bar is designed to help you build muscle and functional strength effectively.

• Multi-functional design allows for pull-ups, chin-ups, push-ups, dips, and sit-ups.
• Constructed from heavy-duty steel for maximum stability and durability, supporting up to 350 lbs.
• Three grip positions (narrow, wide, neutral) to target various upper body muscles effectively.
• Easy to install and remove without screws or damage to your door frame, thanks to its leverage-based design.
• Compact and portable, making it suitable for residential use and easy to store when not in use.